About Us

Welcome to Total Shape - a dedicated community committed to helping you achieve a healthier lifestyle with ease. Our goal is to provide you with customized information to guide you on your health and fitness journey. Our team of health and fitness experts, including registered dietitians and certified trainers, work tirelessly to bring you over 2,000 articles filled with insights on supplements, exercise regimens, equipment, nutrition, weight loss, advanced calculators, and everything else related to fitness.

At Total Shape, our mission is to empower 10 million individuals to achieve their health goals, no matter where they are in the world. Founded in Indianapolis, our humble beginnings have blossomed into a global movement, reaching and inspiring millions. Our team is dedicated to supporting and educating you on your journey towards a healthier life.

We take pride in delivering scientifically-backed information and uphold our commitment to transparency through our rigorous editorial guidelines. Our revenue is generated through affiliate links provided for our reviewed products, helping to fund our continued testing and research.

Join us on our health and fitness journey by engaging with our community, subscribing to our newsletter, or following us on social media. For any inquiries, email us at info@totalshape.com or visit our contact page. If you are a brand looking to connect with our audience, visit our advertising portal. Health and fitness professionals can also explore job opportunities at Total Shape through our careers page. We are always looking for passionate individuals to join our team in fostering a healthier world.