Fabulously Fit for 50+
Date and Time
Monday Dec 16, 2013
10:30 AM - 11:15 AM EST
Every Monday & Wednesday
11:30 am - 11:15 am
Location
2250 Highway 179
Little River, SC 29566
Fees/Admission
$20 monthly
Website
Contact Information
Kimberly Griffin
843-249-4157
Description
A training class for students to learn how to improve all over flexibility, agility, balance and rand of motion. Perfect for people of all fitness levels. Learn how to gain strength, greater flexibility and improved balance. Free weights and dynabands are used for overall strength conditioning.
Pre-registration is required. Space limited.
Every Monday & Wednesday
Fee: $20/month
*Led by a Certified Group Exercise Instructor