Description

 
Injury Screenings
Take advantage of the opportunity to meet one on one with a McLeod Sports Medicine certified athletic trainer who will evaluate acute and chronic injuries, provide treatment advice, consult on bracing and orthotic options, offer exercise modifications and provide physician referrals if needed. For more information or to schedule an appointment, please call (360) 213-3620 or (843) 281-3737.
Date: Every Monday
Time: 8:00 – 11:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Zumba – Join the Craze!
Zumba is the  lastest craze to hit the exercise scene. This class combines Latin rhythms and easy-to-follow moves to create a one of a kind workout. The upbeat music inspires and the workout focuses on toning, strengthening and cardio while targeting every major muscle group in the body. Experience one exciting hour of calorie burning, dancing and fun! For more information or to register for the class, please call 843-716-7111.
Days: Monday (Beginner’s Zumba)
Time: 10:00 a.m.
 
Days: Monday & Wednesday
Time: 4:00 p.m.
 
Days: Monday & Thursday
Time: 6:00 p.m.
 
Location: Center for Health & Fitness
Cost: FREE for members
$5 for guests of members/$8 for nonmembers
 
 
Fibromyalgia and Arthritis Support Group
Have you been diagnosed with or are you caring for someone with Fibromyalgia or Arthritis? Please join us to learn more about these life changing conditions and speak to others who understand your struggles. To learn more about this support group, please call (843) 390-8326.
Date: Wednesday, April 3
Time: 11:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Ostomy Support Group
Are you or a loved one living with ostomy?  Join this educational and uplifting support group. For more information, please call (843) 390-8326.
 Date: Sunday, April 7
Time: 2:00 p.m.
Location: McLeod Seacoast
 
 
MS Support Group: Managing Symptoms of Multiple Sclerosis in the Foot
MS foot pain is more than just uncomfortable; it can also cause mobility problems, affect sleeping patterns and, if not dealt with effectively, can contribute to feelings of depression and stress.  Join us as Dr. Jordanna Baker of Coastal Podiatry discusses ways to manage MS symptoms in the feet.  For more information, please call (843) 390-8326.
Date: Tuesday, April 9
Time: 6:00 p.m.
Location: Center for Health & Fitness
 
 
Pediatric Series:  How to Combat Feeding Issues and Picky Eaters
Are you worried that your child has a nutrition deficiency due to their choices of food or lack of eating?  Dr. Jose Hernandez, of McLeod Family Medicine Seacoast, and Deanna Fisher, Lead Clinical Dietician at McLeod Loris Seacoast, will offer parents tips to combat eating issues due to textural sensitivity, physical or behavioral components, or in children that are just picky eaters. Registration requested, please call (843) 390-8326.
Date: Wednesday, April 10
Time: 6:30 p.m. – 7:30 p.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Nutrition Series:  The Truth about FAD Diets
Advertisements of FAD diets are everywhere. If you want to learn the truth about their effectiveness, join Tamra Sutherland, Clinical Dietitian at McLeod Loris Seacoast, as she discusses why they are not beneficial in the long run. Registration is requested; please call (843) 390-8326.
Date: Tuesday, April 16
Time: 10:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Back Screenings
Most people will have a minor back problem at one time or another either from every day wear and tear and overuse or from injury, the most common cause of back pain. Join us for FREE back screenings, performed by a McLeod Seacoast physical therapist, that will provide back injury education and offer injury prevention tips. Space is limited, registration is required. To register, please call (843) 390-8326.
Date: Thursday, April 18
Time: 10:00 a.m. – 12:00 p.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
March of Dimes Bake Sales
McLeod Loris is hosting bake sales to raise money for the March of Dimes March for Babies.  All funds raised will benefit the March of Dimes and programs in our community that help moms have healthy, full-term pregnancies. For more information please call (843) 390-8326.
Date: Friday, April 19
Time: 11:00 a.m. – 2:00 p.m.
Location: McLeod Loris
 
Date: Wednesday, April 24
Time: 11:00 a.m. – 2:00 p.m.
Location: McLeod Seacoast
 
 
Balance Screenings
If you experience vertigo (dizziness) or have a history of falls, you may benefit from a balance screening.  A McLeod Seacoast physical therapist will perform FREE balance screenings and offering information about ways physical therapy can help with various balance conditions. Space is limited, registration is required. Please call (843) 390-8326.
Date: Thursday, April 25
Time: 10:00 a.m. – 12:00 p.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Diabetes Support Group:  Good Body Mechanics
Falls are very common in people who have diabetes. Join us as a physical therapist from McLeod Loris Seacoast discusses the importance of good body mechanics in order to prevent falls and injuries. Registration is requested. Please call (843) 390-8326.
Date: Friday, April 26
Time: 10:00 a.m.
Location: McLeod Seacoast
 
 
 
AARP Driver Safety Course
This is a refresher course for drivers age 50 and older. It has given millions of drivers the skills and tools they need to drive today’s roads safely, so they can stay independent for many years to come. Most insurance companies offer a discount following completion. Registration is required. Please call (843) 390-8326.
Date: Monday, April 29
Time: 9:00 a.m. – 3:30 p.m.
Location: Center for Health & Fitness
Cost: $12 for AARP Member, $14 for non-members.