Description

Injury Screenings
Take advantage of the opportunity to meet one on one with a McLeod Sports Medicine certified athletic trainer who will evaluate acute and chronic injuries, provide treatment advice, consult on bracing and orthotic options, offer exercise modifications and provide physician referrals if needed. For more information or to schedule an appointment, please call (360) 213-3620 or (843) 281-3737.
Date: Every Monday
Time: 8:00 – 11:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Zumba – Join the Craze!
Zumba is the  lastest craze to hit the exercise scene. This class combines Latin rhythms and easy-to-follow moves to create a one of a kind workout. The upbeat music inspires and the workout focuses on toning, strengthening and cardio while targeting every major muscle group in the body. Experience one exciting hour of calorie burning, dancing and fun! For more information or to register for the class, please call 843-716-7111.
Days: Monday & Thursday
Time: 6:00 p.m.
Location: Center for Health & Fitness
Cost: FREE for members
$5 for guests of members/$8 for nonmembers
 
 
Fibromyalgia Support Group: Stiff Toes, Achy Feet
Dr. Jordanna Baker, DPM, of Coastal Podiatry Associates, will ways fibromyalgia and arthritis effect the feet and various treatments that are available to help prevent complications.
Date: Wednesday, February 6
Time:  11:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Multiple Sclerosis Support Group
Living with the daily struggles of Multiple Sclerosis can be very difficult for you and your family. Often it helps to just know that someone understands. Join us to share your experiences and meet others who understand life with MS.
Date: Tuesday, February 12
Time:  6:00 p.m.
Location: Center for Health & Fitness
 
 
Dessert with the Doctor: Healthy Heart
In recognition of National Heart Month, Dr. Nathan Almeida, of Pee Dee Cardiology, will discuss the steps to ensuring you maintain a healthy heart including preventive measures and regular heart checkups.
Date: Wednesday, February 13
Time:  5:30 – 6:30 p.m.
Location: McLeod Seacoast
 
 
Blood Drive
Will you be someone’s Valentine this year?  Your donation could save the lives of three people.
Give the gift of love and life this year….give blood. Call for an appointment or walk-ins welcome.
Date: Thursday, February 14
Time:  12:30 – 6:30 p.m.
Location: Center for Health & Fitness
 
 
Nutrition Series:  Are You at Risk for Osteoporosis?
Join Natalie Naughton, Clinical Dietitian at McLeod Loris Seacoast, as she discusses Osteoporosis, what causes it, who is at risk and ways to prevent and treat the sometimes debilitating condition.
Date: Tuesday, February 19
Time:  10:00 – 11:00 a.m.
Location: North Myrtle Beach Aquatic & Fitness Center
 
 
Danish with the Doctor:  Managing Risk Factors for Heart Disease
Dr. Gavin Leask, of Pee Dee Cardiology, will discuss in depth heart disease, contributing risk factors and the things you can do to prevent it.
Date: Wednesday, February 20
Time:  7:30 – 8:30 a.m.
Location: Center for Health & Fitness
 
 
 Diabetes Support Group:  Diabetic Medications
Christie Hardee, RN, Certified Diabetes Educator, will educate patients about diabetic medications, the importance of them and how they are used to manage the disease.
Date: Friday, February 22
Time:  10:00 – 11:00 a.m.
Location: McLeod Seacoast
 
 
AARP Driver Safety Course
This course is designed for drivers 50 and older. South Carolina drivers older than 55 are entitled to an auto insurance discount after completion. The cost of the class is only $12 for AARP members and $14 for non-members. Space is limited so registration is required.
Date: Monday, February 25
Time:  9:00 a.m. – 3:30 p.m.
Location: Center for Health & Fitness