BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20201212T164500Z DTEND:20201212T174500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:The Dancer’s Workout® DESCRIPTION:This one-hour class for adults with prior ballet training (no matter how long ago) will start at 11:45 am EST on Saturday\, December 12\, 2020\, at Premier School of Dance\,121 Gateway Drive\, Unit A\, Myrtle Beach\, SC. Please pre-register (https://bit.ly/TDW_beach) and arrive at 11:15 am. This pop-up class is $15 at the door. The Dancer's Workout (TDW) classes were designed to help adult former dancers\, current dancers\, dance instructors\, and performers achieve their fitness goals through dance. Each one-hour class includes warm-up\, stretching\, a cardio dance segment\, and toning exercises and provides a highly effective and efficient total body workout. Ballet\, jazz\, contemporary dance\, and hip hop are used to build the choreography for each class. Please note this is not a beginner's dance class as it requires prior training in ballet (even if years ago). Regardless of how long it has been since you took ballet\, jazz\, modern\, or hip hop\, The Dancer's Workout is a fantastic way to begin dancing again! Additional information about The Dancer's Workout (including a sample class video) can be found at www.thedancersworkout.com. Whether you are considering our in-person classes or our virtual classes\, we invite you to Join the TDW Movement\, Rediscover the Dancer Within You\, and Reclaim Your Body! We look forward to being a part of your journey home. X-ALT-DESC;FMTTYPE=text/html:This one-hour class for adults with prior ballet training (no matter how long ago) will start at 11:45 am EST on Saturday\, December 12\, 2020\, at Premier School of Dance\,121 Gateway Drive\, Unit A\, Myrtle Beach\, SC. Please pre-register (https://bit.ly/TDW_beach) and arrive at 11:15 am. This pop-up class is $15 at the door. The Dancer'\;s Workout®\; (TDW) classes were designed to help adult former dancers\, current dancers\, dance instructors\, and performers achieve their fitness goals through dance. Each one-hour class includes warm-up\, stretching\, a cardio dance segment\, and toning exercises and provides a highly effective and efficient total body workout. Ballet\, jazz\, contemporary dance\, and hip hop are used to build the choreography for each class. Please note this is not a beginner&rsquo\;s dance class as it requires prior training in ballet (even if years ago). Regardless of how long it has been since you took ballet\, jazz\, modern\, or hip hop\, The Dancer&rsquo\;s Workout®\; is a fantastic way to begin dancing again! Additional information about The Dancer'\;s Workout®\; (including a sample class video) can be found at www.thedancersworkout.com. Whether you are considering our in-person classes or our virtual classes\, we invite you to Join the TDW Movement\, Rediscover the Dancer Within You\, and Reclaim Your Body! We look forward to being a part of your journey home. LOCATION:Premier School of Dance 121 Gateway Drive\, Unit A Myrtle Beach\, SC 29579 UID:e.781.31314 SEQUENCE:3 DTSTAMP:20260613T042611Z URL:https://business.littleriverchamber.org/events/details/the-dancer-s-workout-12-12-2020-31314 END:VEVENT END:VCALENDAR